Small Bites

It is important to do whatever it takes to combat nausea and get nutrition into the body during kemo. In this video Kemo shows how small bites can get one through a meal. Do take a a minute to watch ! ;-)

Be Kind to Kemo Stomach!

The kemo stomach is not a happy stomach, and although it tries to be stoic and not complain too much, it sometimes can't keep quiet.  The stomach and digestive tract "takes one for the team" during kemo.  Those chemicals that are bad for fast growing cancer cells are also bad for fast growing cells in the digestive system and stomach cells are the collateral damage in the cancer wars.  The more treatments you have, the more unhappy the stomach gets.  So here are some recipes I found that might make life a little easier for the heroic kemo stomach!

 Banana Shake--super easy, used in a hospital
 Citrus Rice Pudding from the Dana Farber Cancer Institute  Why does rice pudding seem like the ultimate comfort food?
A half dozen ginger recipes, including Carrot Ginger Soup, from the Prostate Cancer Foundation
Finally, here is the recipe I found for a Kemo Smoothie by Unknownchef86.  I could imagine adding ginger to this as well.  Maybe a 2-3 TBS of fresh or 2-3 tsp of ground ginger.  I think ginger added to this would be especially good if the fruit were berries or peaches.

• 1 (12 1/3 ounce) package tofu (I like Mori-Nu Extra-Firm Silken Tofu)
• 2-4 scoops protein powder
• unsweetened fresh fruit or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.)
• whole milk, as needed
• 1 quart yogurt, any flavor (berry flavors work well)

Run the tofu through blender til smooth, adding milk as needed to thin.
Add the protein powder and fruit to the blender, scraping down sides as needed.
Frozen fruit may be added to thicken (like ice) without substantially watering down the mixture.
Add more milk to thin, as needed.Add the yogurt into the blender and thin to taste with more milk.
Pour into individual drink containers, or leave in the blender pitcher and store in the refrigerator. 
Only make as much as you need for one or two days; make a fresh batch as needed.